In 100 g (Grams) of Pork, cured, ham and water product, whole, boneless, separable lean only, unheated there is 0 g of Galactose. Change amount

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Galactose

Galactose is a nutrient present in many other foods. The below table lists foods high in Galactose other than Pork, cured, ham and water product, whole, boneless, separable lean only, unheated.

Formulated bar, SLIM-FAST OPTIMA meal bar, milk chocolate peanut	5.62 g	5.62%
Honey	3.1 g	3.1%
Dulce de Leche	1.03 g	1.03%
Kefir, lowfat, plain, LIFEWAY	0.91 g	0.91%
Celery, cooked, boiled, drained, without salt	0.85 g	0.85%
Celery, cooked, boiled, drained, with salt	0.85 g	0.85%
Beets, canned, regular pack, solids and liquids	0.8 g	0.8%
Cheese, mozzarella, low moisture, part-skim	0.78 g	0.78%
Cheese, mozzarella, low moisture, part-skim, shredded	0.75 g	0.75%
Yogurt, Greek, plain, nonfat (Includes foods for USDA's Food Distribution Program)	0.7 g	0.7%
Yogurt, Greek, nonfat, vanilla, CHOBANI	0.68 g	0.68%
Yogurt, Greek, plain, lowfat	0.64 g	0.64%
Kefir, lowfat, strawberry, LIFEWAY	0.63 g	0.63%
Yogurt, Greek, vanilla, lowfat	0.6 g	0.6%
Yogurt, Greek, vanilla, nonfat	0.6 g	0.6%
Cherries, sweet, raw	0.59 g	0.59%
Yogurt, Greek, nonfat, strawberry, DANNON OIKOS	0.56 g	0.56%
Yogurt, Greek, strawberry, nonfat	0.55 g	0.55%
Yogurt, Greek, strawberry, DANNON OIKOS	0.54 g	0.54%
Yogurt, Greek, nonfat, vanilla, DANNON OIKOS	0.54 g	0.54%

Pork, cured, ham and water product, whole, boneless, separable lean only, unheated

Pork, cured, ham and water product, whole, boneless, separable lean only, unheated is a type of Pork Products. The most significant nutrients in Pork, cured, ham and water product, whole, boneless, separable lean only, unheated are listed below.

Water	73.05 g	73.05%
Energy (calorie)	116 kcal
Energy (joule)	486 kJ
Protein	14.07 g	14.07%
Total lipid (fat)	4.86 g	4.86%
Ash	4.01 g	4.01%
Carbohydrate, by difference	4.22 g	4.22%
Fiber, total dietary	0 g
Sugars, total	4.22 g	4.22%
Sucrose	0 g
Glucose (dextrose)	3.66 g	3.66%
Fructose	0.41 g	0.41%
Lactose	0 g
Maltose	0.14 g	0.14%
Galactose	0 g
Calcium, Ca	8 mg	0.01%
Iron, Fe	0.78 mg
Magnesium, Mg	17 mg	0.02%
Phosphorus, P	229 mg	0.23%
Potassium, K	268 mg	0.27%

Nutrients in Pork, cured, ham and water product, whole, boneless, separable lean only, unheated